Our mission is to collaborate with community partners to encourage Tehama County residents to join other Californians in becoming Champions for Change by eating healthy, moving daily, and drinking more water instead of sugary drinks.
Leading a healthy active lifestyle can not only reduce your risk of chronic illnesses like heart disease and diabetes, but it can be fun for the whole family. Activities like playing soccer, going for a family hike, and playing at the park are an inexpensive way to exercise that helps adults and children meet their daily physical activity requirements.
We offer many healthy living services that help residents learn to make healthier choices so they can live longer, happier, more robust lives.
Nutrition education classes for adults and children
Re-think your drink demonstrations
Working with local stores to provide healthy food choices for shoppers
Playground stenciling projects
Physical Activity Guidelines for Americans