May is Mental Health Month!
This Mental Health Awareness Month, let’s all raise awareness, reduce stigma and ensure everyone has the resources they need to thrive. It starts with us!
It’s OK to not be OK. May is a reminder to check in on your mental health and ask for help if you need it. Let’s lift each other up.
See the checklist below for ideas on how to be more mindful of your own mental health, and where you can find more information!
